September 3, 2017

When we think about the subject of relationships we tend to jump straight to those we are having with others in our lives, like our partner, our kids, our friends and family, we might even stretch it as far as our work colleagues, or even to our pooch, but we pretty much tend to leave it at that. Of course all our relationships are important, but aren’t we forgetting our oldest and most influential relationship of all? That would be of course, our relationship with ourselves. 

Our relationship with ourselves is by and large the most important relationship we will ever have as we are the only ones that are with ourselves 24/7. Think about it.  There is no one else is who is with you every moment of the day, through every little thing that you do and I mean everything… eating, sleeping, going to the toilet, having uncomfortable conversations, going to work, enjoying the sunshine, getting anxious, stressed, feeling tired, receiving accolades, experiencing all of life’s highs and lows. You...

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© 2017 by Rachael Kane

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